So fitness has been lurking in the background over the last two days. A full two day workshop, along with desperate completion (some of it) of selection criteria for yet another job, has just wiped me out. Luckily I planned ahead, as I knew this was coming.
In my exercise diary I had pre-planned the two days off in a row. I didn’t like it, but I have booked in every other day this week to make sure I get five sessions in. So hopefully it won’t have a large impact.
But the problem has been the tiredness and fatigue, which has lead to reaching for a sugar fixes. And I am starting to notice a pattern here. Tired = indulging and overeating.
And I have tried and tested many other fixes for this problem, but Uni and stress just affects me this way. I am grateful that I have only a few months to go. But I don’t want success at uni to equal Jen’s a fatty(!)
Going to push myself in tomorrow’s workout. And then it is back to the dreaded selection criteria
