Diaries Magazine

Zumba!

Posted on the 02 August 2012 by Thesecretlifeofjen

Zumba twice this week – I am pumped.  And loving it(!)   Definitely helps when one of your besties is in there with you.  She is a big reason for me continuuing to attend – and signing up for another term.

I wear my bodymedia armband every time, and I have been going for quite a while now.  Last night one of the instructors (yep we have 2 – makes it more awesome) stopped me on the way out — “how many calories did you burn”, looking at my armband.

The thing is, after all of these Zumb sessions, I’ve never looked at the actual burn for the class, I just check the daily burn.  Anyway – last night I decided to plug it in (which I never do)!

Wait for it …

400+ calories!!!!

I thought, yeah, I was pretty pumped tonight, maybe it was higher than usual.  So I checked back a few Zumba sessions, and every single class was at least 400, up to 430 or so.

 

Amazing!

 

And, on the wedding front >> 6 weeks to go.  Booked in for my first alterations appointment tomorrow.  Eeeek.


Back to Featured Articles on Logo Paperblog