Zumba twice this week – I am pumped. And loving it(!) Definitely helps when one of your besties is in there with you. She is a big reason for me continuuing to attend – and signing up for another term.
I wear my bodymedia armband every time, and I have been going for quite a while now. Last night one of the instructors (yep we have 2 – makes it more awesome) stopped me on the way out — “how many calories did you burn”, looking at my armband.
The thing is, after all of these Zumb sessions, I’ve never looked at the actual burn for the class, I just check the daily burn. Anyway – last night I decided to plug it in (which I never do)!
Wait for it …
400+ calories!!!!
I thought, yeah, I was pretty pumped tonight, maybe it was higher than usual. So I checked back a few Zumba sessions, and every single class was at least 400, up to 430 or so.
Amazing!
And, on the wedding front >> 6 weeks to go. Booked in for my first alterations appointment tomorrow. Eeeek.