Writers Block

I've been looking at my notes and photos in the last few days in an effort to get myself out of that slump I've been going through. I figured that by looking at the obvious -I have things that I want to share- I'll start doing it.
But no go. It's not working.
Maybe it has to do a little bit with the death of my grandmother, school, work, and just life in general. Other than one blog post and a couple of work events, I can't seem to get myself out of the house. There's a bit of guilt that is tugging at my heartstrings, and an overall feeling of sheer exhaustion.
I'm trying very hard to avoid more medication, although I know that taking my ADD meds will help jumpstart my energy levels. But, with all the blood sugar and thyroid meds I'm already taking, I just don't want to.
So, I need your suggestions: what do you do to get yourself back on track and get yourself out of slumps?